As a society, we’ve become dependent on online gaming. They offer a safe escape and have become a cultural and social element of our lives. Moreover, they improve hand-eye coordination, decision-making skills, and memory. In this article, we’ll discuss some of the other advantages of online gaming. Read on to learn more. A great way to pass time? Consider online gaming! What are its advantages?
It is a great way to escape
Many people use video games to escape reality. It’s a great way to “lose yourself” in a different world where you can be anybody you want to be. It’s also an excellent way to avoid the daily stresses of life. Many games are fun and involve bright colors and cute characters. Whether you want to play a racing game, a space race, or a puzzle game, there’s a type for you.
It improves hand-eye coordination
Research shows that playing online video games improves hand-eye coordination. Researchers compared adults who Pragmatic Play video games to those who don’t. Both groups were required to play a computer game in which they had to track a small square on the screen. While the subjects in both groups had equivalent motor and sensory skills, the gamers scored higher on both measures. The results of the study will be published in April 2018.
It improves memory
While there is no definite way to improve your memory, it is possible to enhance your performance through a few lifestyle changes. Quitting smoking and alcohol in moderation will boost your memory and lower your risk of developing heart disease and stroke. Limiting your intake of processed and sugary foods can also help improve your memory. Taking part in challenging games and regular socializing will also promote brain function. Regular exercise is also beneficial for your memory. Aerobic exercises are the most effective because they help increase brain cell growth.
It improves decision-making
According to a new study, playing online video games improves decision-making skills. People who play first-person shooters, such as Call of Duty or Warcraft, have a quicker reaction time and higher levels of decision-making accuracy than people who do not play these types of games. Moreover, players develop heightened sensitivity for their surroundings, which can translate into a wide range of real-world applications.
It helps people find new friends
Many people have no idea that online gaming can help them make new friends. A recent survey found that nearly half of the American population has made new friends online in the past 18 months. Additionally, nearly half of gamers say that they believe it is important for their significant other to play video games as well. Even if you don’t consider yourself a “gamer” yourself, there are plenty of ways that online gaming can help you make new friends.
It promotes relaxation
There are many different ways to practice progressive muscle relaxation. Progressive muscle relaxation is a method in which you systematically tense and relax different muscle groups. This method can help you relax by identifying the signs of muscular tension, as well as by making you more aware of the ways in which you can relax. If you find it difficult to relax, you can put a small book on your stomach while performing progressive muscle relaxation. Using both techniques can help you achieve a state of deep relaxation.